• sunscreen every day at all seasons.
  • stay hydrated.
  • eat vitamin C rich foods to boost collagen production and protect from sun damage.
  • wash your face every night with gentle cleanser.
  • Gentle exfoliation 1-2 times per week with exfoliant serums to keep skin plump and reduce/prevent acne.
  • Deeper exfoliation done by professional every 6-12 months to boost collagen production and speed up cell turn over for wrinkle reduction, to open up pores to prevent acne:
    1. chemical peels 3-5 treatments 2 weeks apart
    2. microneedling 3-5 treatments every 4-6 weeks
  • have good night sleep
  • don’t stress and stay positive